Image from swinton.rotherham.sch.uk
Change occurs throughout everyone's life, often unnoticed and gradual, but occasionally abruptly and uninvited.
There are so many things out of our control, but there also exists that which we do have a say over and can have an influence upon.
Have you heard of the ripple effect? Where one drop in the ocean will ripple and have an affect on every other part. Imagine what kind of effect you can have on your life just by changing one aspect.
By making small changes in the way you think, the way you react or act upon emotions or the way you physically do something can have a great impact on your overall well being.
Don't underestimate the power and control you have of your own destiny. You are not powerless or helpless, and it is not all out of your control.
Make a change for the better and watch it have an affect on the rest of your life.