To work, to play, to eat right and to exercise.
Sometimes it may be very difficult to keep yourself on track. To continue making gd choices. Sometimes temptation can get the better of us.
The motivation to maintain your health, your working status, your family life and all your financial obligations can be overwhelming. Sometimes it can all fall apart, it can spiral out of control or it can accumulate to a point where it seems like there are no options left.
Staying motivated to keep up to date, stay on top of the to-do lists and get that shopping done in time is possibly more important than you realise.
Motivation is a mindset. It's that state of mind where you have the energy to complete what needs to be done, where you feel good about what you accomplish and are keen to take the next steps.
From all your life experiences you have gained knowledge and know how. You now have the skills required to be successful and triumph over obstacles you are often faced with.
The unexpected is to be expected as life can be unpredictable and unpredictability is always going to be a part of life. Being motivated to learn, to achieve and to adapt is a life survival skill.
Rapid changes occur and we all need to find solutions to our own evolving circumstances.