When you're in trouble, no matter how small or large, you can and will find the power within to get you through it. We all feel down at times, we get upset about things that have happened to us, we face problems all the time, but these feelings we have will pass.
It's ok to get down sometimes, but with the power within we can rise above it, move forward and solve our dilemmas. Once we find the power within, and overcome our own problems, we can help others to do the same.
With time, a lot of problems will solve themselves, with persistence we can overcome anything.